Spreading Kindness Brings Joy
September 01, 2023
Science has determined kindness is one of the most powerful and positive tools for creating a happier and healthier life. In fact, performing acts of kindness is more than just rewarding—it can also improve the giver’s overall health and well-being.
The benefits of kindness for children go even deeper. Experts have determined that practicing kindness changes the brain and provides physical and mental health benefits that can have lasting positive effects. This is why it’s essential for children to learn kindness at a young age.
Children who exhibit “pro-social behavior,” such as being cooperative, helpful, empathetic, and nice, are more likely to stay in school, avoid criminal activity, avoid drug or alcohol abuse, and have better mental health as adults. With the current climate of violence in our society, raising children who are compassionate and caring is vital. Since kids learn by watching adults, it’s up to us to set the standard and model that kindness.
This is an excerpt; to read the full feature story from Tidewater Family Plus, please visit tidewaterfamily.com.
